Cervical osteochondrosis is a pathology accompanied by degenerative changes in cartilage tissue and intervertebral disks.
Pathology occurs as a result of intense stress, poor lifestyle and a number of other factors.It has been recorded that osteocondrosis develops at 30-40 years old, but every year the disease becomes younger.Today, the disease also occurs in adolescence.
Causes of Cervical Chondrosis
As chondrosis develops, the tissues are affected in the vertebrae, causing intense pain and discomfort as they move.Most often, pathology occurs due to excessive stress in the problem area.But often chondrosis forms due to an unstable emotional state and frequent stress.
What reasons provoking the development of the disease:
- Inactive lifestyle.
- Staying in the same postures for a long time.
- Incorrect sleeping mattress.
- Intense sports activities.
- Physical work.
- Damage to the problem area.
- Flat feet.
- Age -related changes in the body.
- Poor posture, scoliosis.
- Decreased metabolism that interferes with the normal absorption of advantageous elements of the body.
- Wearing inappropriate shoes.
- Vitamin deficiency in the body.
- Poor nutrition, dehydration.
Bad habits also affect the formation of cervical chondrosis and its unpleasant symptoms.
Symptoms of cervical osteocondrosis
The most important symptom that appears only when pathology develops is pain in the neck, back and shoulders.The patient feels heaviness in problem areas, pulsation, numbness and goosebumps.The pain can change its character and go from acute to sore.The presence of additional symptoms depends on the chondrosis stage.
As the disease progresses, the patient experiences a feeling of fatigue and muscle tension in the neck and shoulders.Discomfort is not only displayed in the affected area, pain radiates to the chest, crucifix and arm.The pain syndrome damages the mobility of the upper limbs makes it difficult to take a full breath and the patient often experiences shortness of breath.
In addition to discomfort, a person's blood circulation has deteriorated that the function of the blood vessel is worsened, leading to the appearance of swelling and redness on the skin.
What symptoms are accompanied by osteochondrosis of cervical spine:
- Pain in the neck, shoulders, back.
- Discomfort when moving or playing sports.Feeling of muscle stiffness in the morning, heaviness in the problem area.
- Pins and needles sensations and numbness in the problem area.
- Muscle tension, cramps and spasms.
- To sore and press on headaches that do not disappear after taking painkillers.
- Nausea, darkening of the eyes, drowsiness.
- Chest pain.It can feel like heart pain.
- Impaired mobility of the upper limbs.
With cervical chondrosis, the pain often exudes the area with the shoulder blades and shoulders.As it progresses, the patient experiences headaches and visual impairment.Such symptoms indicate that pathology has reached a more serious scene.
How dangerous is the disease?
Cervical osteocondrosis is a serious disease that can lead to regular loss of consciousness, hypertension and vegetative-vascular dystonia.In addition, the pathology increases the chance of heart attacks and strokes.Cervical chondrosis can lead to kidney disease, liver and gastrointestinal tract.
The disease also has an important influence on reproductive function.Osteochondrosis can lead to infertility and impotence.As the pathology develops, a person experiences apathy, regular pain, reduced performance and interest in life.This leads directly to the formation of depression.
Treatment of chondrosis of cervical spine
Medications, traditional methods and physiotherapeutic procedures are used for the treatment of osteocondrosis.The specific treatment method is prescribed by the doctor depending on the degree of development of the disease.
Drug treatment
Medicine is prescribed in later stages of the disease when the patient experiences unbearable pain and discomfort as they move.
Treatment of pathology with drugs is aimed at removing the inflammatory process and relieving pain.Drug therapy is prescribed in the form of injections and means for internal use.
What are the features of medicine:
- Relieves pain and muscle tension.
- I block the inflammatory process.
- Normalize blood circulation and vascular function.
- Promoting Restoration of Costal Tissue.
- Restore mobility.
- Relieves moral stress
For treatment, non-steroidal drugs are used that relieve pain, anti-inflammatory ointments that help relieve swelling.In addition, intravenous injections are used.
Muscle relaxants are prescribed to expand blood vessels and relieve muscle tension.Soothing products help overcome apathy, drowsiness and suspicion.Antidepressants and sleeping pills are used for this.
Traditional medicine
Traditional methods help eliminate the symptoms of chondrosis in the early stages.Herbal -te -te is used to eliminate swelling and pain.They not only remove physical discomfort but also moral stress.
Similar drinks are used internally;Dry leaves of the following plants are suitable for preparation:
- Chamomile.
- Raspberry.
- Mint.
- Rose hip.
Herbal tea has a positive effect on the stomach function and does not cause side effects.You can drink up to 3 glasses of decoction per day.Day.Before use, they must be left for several hours.
Therapeutic infusions help normalize blood circulation, restore mobility and remove numbness on the skin.Pine buds have a beneficial effect on the body.
How to make medicine:
- Add 1 cup of washed buds to the same amount of sugar and mix.
- Pour the resulting mixture with a glass of water and let it steep for 2 weeks.
Take a spoonful of solution perDay during or after meals.Herbal decoction restores limb mobility and relieves moral stress.
How to make the product:
- Pour a small amount of dry dandelion roots into a glass of water.
- Heat the resulting solution in a water bath and leave it in a dark place for 1 hour.
- Sil broth and take half a glass a day.
It is worth noting that herbal infusions are not recommended to be stored for more than 4 days.After this period, they lose their advantageous properties and cause side effects.
Physical therapy, massage, training therapy
Therapeutic exercises and massage are effective ways to get rid of swelling, pain and discomfort in the neck.All exercises and activities must be performed under the supervision of a doctor, the patient must follow all recommendations to prevent complications.
Gymnastics are performed 3 hours after a meal;It is not recommended to exercise before bed.The exact set of exercises is selected by the doctor based on the diagnosis.
Magnetic therapy, acupuncture and electrophoresis help restore the spine and get rid of pain.Such methods are prescribed by a doctor if necessary.
Prevention measures
To prevent the development of osteocondrosis, you must comply with the following rules:
- Maintain a daily routine and get enough sleep.
- Distribute physical activity with care: not overtime yourself, but also does not lead an inactive lifestyle.
- Choose appropriate and comfortable shoes.Use special models for flat feet.
- Sleeping on an orthopedic mattress.
- Eat right, avoid unhealthy foods.
- Get rid of harmful addiction.
- Do simple physical exercises to work all muscle groups every day.
- If there is any discomfort in the shoulders and neck, do self massage and rub the skin with special ointments.
- If you suspect osteocondrosis, you should consult a doctor immediately and undergo a comprehensive diagnosis of the body.
To prevent pathology, it is also necessary to restore the emotional state and get rid of stress in life.
Osteochondrosis is a serious illness that leads to irreversible consequences.With a vigilant attitude towards your own health and timely diagnosis, you will be able to avoid unpleasant complications and bring the body to a normal state.